How do you deal with the graveyard shift and do you readjust to a day schedule on your days off?
My situation is that I work 13 hour 20 min. shifts 3 days a week. They are looooooong shifts but I have 4 days off a week. I'm wondering if I should bother with readjusting to a day schedule or if I should maintain a grave schedule during the 4 days I have off.
My schedule is similar to those that work 12s so if you have something like that please make it known.