Okay guys.... I've had a lot going on lately.
None of it good.
I feel like I am losing my mind, I feel like I am spinning my wheels, I feel like I can't get organized, I feel like my life is on hold waiting for something to happen.
What I need is to get in shape. I'm looking to join the Georgia State Defense Force, and I want to get in shape. Thing is, I need some help knowing what to do. which excersises, that kind of stuff. Post up if you are a fitness trainer (I was thinking we had a couple on board) or just a fitness nut, and e'll talk about what I am wanting to accomplish and see what you guys think.
Thanks!!